Speed Through Proper Technique
Technique is about being in control. Practice doesn't make perfect, perfect practice makes perfect! Athletes learn proper technique from day 1. It may take time to break bad habits, but doing so will have a huge impact on how athletes play now and on how they develop for years to come.
Balance and Agility through sports specific, team based drills
Although each drill is performed individually, our small group circuit training system will help turn young athletes into valuable team players. We teach athletes to encourage and help each other as they work on balance and agility.
Real Results
Results are what every young athlete wants and what every parent expects. We measure speed, train the athlete, then time again to assess individual improvement. We are so confident our program works that we guarantee our results! If your child attends all the sessions and works hard but doesn't make progress - we will refund your money!
Professional Techniques
We aren't reinventing the wheel here. We are using techniques that have been proven time and time again. Nike SPARQ was designed for professional athletes in off season training programs. We utilize the Nike SPARQ system and have made the techniques age appropriate. We also start and stop with a Nike Sparq rating number - this number can be used as a measurement of your child's speed and agility as compared to other young athletes around the world on the Nike SPARQ website. For more information about Nike SPARQ training please log onto www.sparqtraining.com
